{"id":108533,"date":"2026-07-12T20:20:09","date_gmt":"2026-07-13T03:20:09","guid":{"rendered":"https:\/\/journal.tzuchi.us\/?p=108533"},"modified":"2026-07-12T20:27:37","modified_gmt":"2026-07-13T03:27:37","slug":"266-recipes","status":"publish","type":"post","link":"https:\/\/journal.tzuchi.us\/zh\/article\/266\/266-recipes\/","title":{"rendered":"92 \u3010\u5e78\u798f\u5eda\u623f\u3011\u91d1\u724c\u5927\u5eda\u53f0\u5f0f\u756a\u8304\u7d05\u71d2\u9eb5\u3001\u9e7d\u9165\u674f\u9b91\u83c7"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"108533\" class=\"elementor elementor-108533\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4dda0b7c e-flex e-con-boxed tzu-responsive-elementor-ranged-yes e-con e-parent\" data-id=\"4dda0b7c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-465f148b tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"465f148b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/journal.tzuchi.us\/zh\/article\/category\/recipe\/\" rel=\"tag\">\u5e78\u798f\u5eda\u623f<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78a2026e tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"78a2026e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">92 \u3010\u5e78\u798f\u5eda\u623f\u3011\u91d1\u724c\u5927\u5eda\u53f0\u5f0f\u756a\u8304\u7d05\u71d2\u9eb5\u3001\u9e7d\u9165\u674f\u9b91\u83c7<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-689f7a0d tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-spacer\" data-id=\"689f7a0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26b799d1 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"26b799d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u98df\u8b5c\u63d0\u4f9b\uff0f\u8303\u5fb7\u5fe0\u3001\u674e\u5fd7\u9f8d\uff1b\u5716\u7247\u4f86\u6e90\uff0f\u99f1\u6dd1\u9e97\uff1b\u7de8\u8f2f\uff0f\u674e\u6210\u6797<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e2f0923 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"4e2f0923\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"\/zh\/issue-266\/\">266\u671f | 2026\u5e747-8\u6708<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-829d6bd e-flex e-con-boxed tzu-responsive-elementor-ranged-yes e-con e-parent\" data-id=\"829d6bd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-484109d4 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"484109d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u7531\u53f0\u7063\u50d1\u52d9\u59d4\u54e1\u6703\u5728\u7f8e\u570b\u4e3b\u8fa6\u7684\u300c2026\u5e74\u53f0\u7063\u7f8e\u98df\u570b\u969b\u5de1\u8ff4\u8b1b\u5ea7\u300d\u572818\u500b\u570b\u5bb6\u300158\u500b\u5730\u5340\u8209\u884c\u3002\u52a0\u5dde\u9996\u5834\u65bc\u6148\u6fdf\u7f8e\u570b\u7e3d\u6703\u5712\u5340\u98c4\u9999\u3002\u5169\u4f4d\u91d1\u724c\u53f0\u7063\u5927\u5eda\u8303\u5fb7\u5fe0\u8207\u674e\u5fd7\u9f8d\u73fe\u5834\u793a\u7bc4\uff0c\u5c07\u539f\u672c\u8981\u63a8\u7684\u53f0\u5f0f\u725b\u8089\u9eb5\u3001\u9e7d\u9165\u96de\u3001\u5208\u5305\u4ee5\u852c\u98df\u65b9\u5f0f\u5448\u73fe\uff0c\u904b\u7528\u6d1b\u6749\u78ef\u5728\u5730\u65b0\u9bae\u98df\u6750\uff0c\u88fd\u6210\u9bae\u9999\u6fc3\u53e3\u7684\u756a\u8304\u7d05\u71d2\u9eb5\u3001\u542e\u6307\u56de\u5473\u7684\u9e7d\u9165\u674f\u9b91\u83c7\u7b49\uff0c\u5c55\u73fe\u6700\u9053\u5730\u7684\u53f0\u7063\u98f2\u98df\uff0c\u4e5f\u50b3\u905e\u5b88\u8b77\u5065\u5eb7\u3001\u5b88\u8b77\u5730\u7403\u7684\u7406\u5ff5\u3002<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30b1cd90 elementor-widget-divider--view-line tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-divider\" data-id=\"30b1cd90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5920d31c e-con-full e-flex tzu-responsive-elementor-ranged-yes e-con e-child\" data-id=\"5920d31c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-378bb384 e-con-full e-flex tzu-responsive-elementor-ranged-yes e-con e-child\" data-id=\"378bb384\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13180791 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"13180791\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u852c\u98df\u8001\u5e2b\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-740684ff tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"740684ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u8303\u5fb7\u5fe0\u4e3b\u5eda<br \/><\/strong><span style=\"font-weight: 400;\">2025\u5e74\u91d1\u5e3d\u734e\u512a\u826f\u5eda\u5e2b\uff1b2024\u5e74\u5ba2\u5bb6\u59d4\u54e1\u6703\u300c\u5ba2\u5bb6\u5c0f\u7092\u5168\u570b\u722d\u9738\u8cfd\u300d\u50b3\u7d71\u98a8\u5473\u7d44\u2014\u2014\u5168\u570b\u7e3d\u51a0\u8ecd\uff1b2023\u5e74\u5e36\u9818\u81ea\u5bb6\u9910\u5ef3\u69ae\u7372\u6843\u5712\u5e02\u653f\u5e9c\u300c\u91d1\u724c\u597d\u5e97\u300d\u3002<\/span><\/p><p><strong>\u674e\u5fd7\u9f8d\u4e3b\u5eda<br \/><\/strong><span style=\"font-weight: 400;\">\u53c3\u52a0\u7b2c19\u5c46\u300cFHC\u4e2d\u570b\u570b\u969b\u70f9\u98ea\u85dd\u8853\u6bd4\u8cfd\u300d\uff08\u4e16\u754c\u5eda\u5e2b\u5354\u6703WACS\u8a8d\u8b49\u4e4b\u570b\u969b\u7d1a\u8cfd\u4e8b\uff09\uff0c\u6191\u85c9\u9802\u5c16\u5eda\u85dd\uff0c\u69ae\u7372\u96d9\u9762\u9285\u724c\u3002\u66fe\u69ae\u7372\u5ba2\u5bb6\u59d4\u54e1\u6703\u9812\u767c\u5091\u51fa\u5ba2\u5bb6\u5eda\u5e2b\u734e\u80af\u5b9a\u3002<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e952f8f e-con-full e-flex tzu-responsive-elementor-ranged-yes e-con e-child\" data-id=\"2e952f8f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-140ab364 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-image\" data-id=\"140ab364\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"836\" height=\"790\" src=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2026\/07\/12193405\/TzuChiUSA-ZH-Journal-266-recipes-chefs.jpg\" class=\"attachment-full size-full wp-image-108653\" alt=\"\" srcset=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2026\/07\/12193405\/TzuChiUSA-ZH-Journal-266-recipes-chefs.jpg 836w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2026\/07\/12193405\/TzuChiUSA-ZH-Journal-266-recipes-chefs-300x283.jpg 300w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2026\/07\/12193405\/TzuChiUSA-ZH-Journal-266-recipes-chefs-768x726.jpg 768w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2026\/07\/12193405\/TzuChiUSA-ZH-Journal-266-recipes-chefs-675x638.jpg 675w\" sizes=\"(max-width: 836px) 100vw, 836px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b42f07 e-flex e-con-boxed tzu-responsive-elementor-ranged-yes e-con e-parent\" data-id=\"1b42f07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-57ac27e7 e-con-full e-flex tzu-responsive-elementor-ranged-yes e-con e-child\" data-id=\"57ac27e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ab3dfb3 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-image\" data-id=\"2ab3dfb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1400\" height=\"790\" src=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2026\/07\/12193410\/TzuChiUSA-ZH-Journal-266-recipes-1.jpg\" class=\"attachment-full size-full wp-image-108657\" alt=\"\" srcset=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2026\/07\/12193410\/TzuChiUSA-ZH-Journal-266-recipes-1.jpg 1400w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2026\/07\/12193410\/TzuChiUSA-ZH-Journal-266-recipes-1-300x169.jpg 300w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2026\/07\/12193410\/TzuChiUSA-ZH-Journal-266-recipes-1-1024x578.jpg 1024w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2026\/07\/12193410\/TzuChiUSA-ZH-Journal-266-recipes-1-768x433.jpg 768w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2026\/07\/12193410\/TzuChiUSA-ZH-Journal-266-recipes-1-1350x762.jpg 1350w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2026\/07\/12193410\/TzuChiUSA-ZH-Journal-266-recipes-1-675x380.jpg 675w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-505a1fa1 e-con-full e-flex tzu-responsive-elementor-ranged-yes e-con e-child\" data-id=\"505a1fa1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ed4f2b3 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"6ed4f2b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"color: #831419;\">\u756a\u8304\u7d05\u71d2\u9eb5<br \/>\uff08\u7d20\u7d05\u71d2\u725b\u8089\u9eb5\uff09<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39eb0ed6 e-flex e-con-boxed tzu-responsive-elementor-ranged-yes e-con e-parent\" data-id=\"39eb0ed6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4feb14d3 e-con-full elementor-hidden-mobile e-flex tzu-responsive-elementor-ranged-yes e-con e-child\" data-id=\"4feb14d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11f4b9f3 elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-share-buttons--color-custom elementor-hidden-mobile elementor-grid-tablet-0 elementor-share-buttons--shape-square elementor-grid-0 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-share-buttons\" data-id=\"11f4b9f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_x-twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on x-twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-x-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Share on email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-200b00f1 e-con-full e-flex tzu-responsive-elementor-ranged-yes e-con e-child\" data-id=\"200b00f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24fec575 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"24fec575\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u6599\u7406\u6b65\u9a5f\uff1a<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16296a97 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"16296a97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">1\u3001\u83c7\u985e\u8655\u7406\uff1a\u9999\u83c7\u6ce1\u6c34\uff08\u6ce1\u6c34\u4fdd\u7559\uff09\uff0c\u674f\u9b91\u83c7\u6efe\u5200\uff0c\u5148\u70b8\u904e<\/span><\/p><p><span style=\"font-weight: 400;\">2\u3001\u8c46\u88fd\u54c1\uff1a\u677f\u8c46\u8150\u70b8\u81f3\u91d1\u9ec3\uff0c\u8c46\u5305\u70b8\u81f3\u8868\u76ae\u6536\u7dca\uff0c\u624d\u80fd\u5438\u98fd\u6e6f\u6c41\uff0c\u4e14\u6709\u6ef7\u725b\u8089\u7684\u53e3\u611f<\/span><\/p><p><span style=\"font-weight: 400;\">3\u3001\u7092\u5e95\uff1a\u5927\u934b\u4e2d\u52a0\u5165\u6cb9\u3001\u8591\u3001\u8c46\u74e3\u91ac\uff0c\u7092\u51fa\u7d05\u6cb9\uff0c\u518d\u52a0\u5165\u756a\u8304\u7092\u721b\uff08\u9019\u6b65\u6c7a\u5b9a\u6e6f\u5e95\u7684\u6fc3\u5ea6\uff09\u3001\u52a0\u83c7\u985e\u548c\u91ac\u6cb9\u7092\u51fa\u9999\u6c23<\/span><\/p><p><span style=\"font-weight: 400;\">4\u3001\u52a0\u6c34\u3001\u52a0\u5165\u4e4b\u524d\u7684\u83c7\u6c34\uff0c\u52a0\u5165\u8abf\u5473\u6599\u548c\u653e\u5165\u9999\u6599\u5305\uff0c\u5c07\u6240\u6709\u7684\u6599\u653e\u5165\u4f46\u863f\u8514\u6700\u5f8c\u653e\uff0c\u5c0f\u706b\u71c930\u523040\u5206\u9418<\/span><\/p><p><span style=\"font-weight: 400;\">5\u3001\u719f\u9eb5\u689d\u71d9\u597d\u6216\u751f\u9eb5\u689d\u5c31\u5148\u716e\u597d\u5230\u81ea\u5df1\u559c\u6b61\u7684\u53e3\u611f\uff0c\u653e\u5165\u71d9\u597d\u7684\u9752\u83dc\uff0c\u518d\u6dcb\u6e6f\u548c\u52a0\u5165\u6e6f\u6599\u3001\u7051\u4e0a\u9999\u83dc\u5373\u53ef\u4eab\u7528<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-580601fd tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"580601fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u53f0\u5f0f\u7f8e\u5473\u5fc5\u5099\n<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6390de85 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"6390de85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u9178\u83dc\u6d17\u6de8\u64e0\u4e7e\u5207\u788e\uff0c\u7528\u5927\u934b\u4e7e\u7092\uff0c\u52a0\u7cd6\u548c\u9999\u6cb9\u62cc\u7092\uff0c\u53ef\u4f5c\u70ba\u96a8\u610f\u6dfb\u52a0\u7684\u5c0f\u6599\u3002<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70b853a3 e-con-full e-flex tzu-responsive-elementor-ranged-yes e-con e-child\" data-id=\"70b853a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80de279 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"80de279\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><span style=\"color: #de7c43;\"><strong>\u4e3b\u6599\uff5c\u4e94\u4eba\u4efd<\/strong><\/span><\/h5><p>\u674f\u9b91\u83c7\uff08\u6efe\u5200\uff09267\u514b<br \/>\u7d20\u7f8a\u8089\uff08\u9999\u83c7\u982d\uff09100\u514b<br \/>\u9999\u83c7\uff08\u4e7e\uff0968\u514b<br \/>\u8c46\u5305\uff08\u70b8\uff09200\u514b<br \/>\u677f\u8c46\u8150\uff08\u70b8\uff09267\u514b<br \/>\u7d05\u863f\u8514200\u514b<br \/>\u767d\u863f\u8514333\u514b<br \/>\u6e05\u6c5f\u83dc267\u514b<br \/>\u9178\u83dc150\u514b<br \/>\u62c9\u9eb5\u689d\u7d04\u4e00\u5343\u514b\uff08\u719f\u9eb5\u689d\uff09<\/p><h5><span style=\"color: #de7c43;\"><strong>\u6e6f\u5e95\uff1a<br \/><\/strong><\/span><\/h5><p>\u6c344\u516c\u5347\uff08Litre, L\uff09<br \/>\u91ac\u6cb9333\u6beb\u5347\uff08Millilitre, ml\uff09<br \/>\u9999\u83c7\u7d20\u8814\u6cb9133\u6beb\u5347<br \/>\u51b0\u7cd6100\u514b<br \/>\u8c46\u74e3\u91ac100\u514b<br \/>\u7c73\u8c46\u91ac33\u514b<br \/>\u756a\u8304267\u514b<br \/>\u8001\u859168\u514b<\/p><h5><span style=\"color: #de7c43;\"><strong>\u9999\u6599\u5305\uff08\u7d17\u5e03\uff09<br \/><\/strong><\/span><\/h5><p>\u516b\u89d23\u514b<br \/>\u6842\u76ae5\u514b<br \/>\u6842\u679d4\u514b<br \/>\u82b1\u69124\u514b<br \/>\u6708\u6842\u84493\u514b<br \/>\u7518\u83493\u514b<br \/>\u8349\u679c4\u514b<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a16e686 e-flex e-con-boxed tzu-responsive-elementor-ranged-yes e-con e-parent\" data-id=\"a16e686\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3e6c3f23 e-con-full e-flex tzu-responsive-elementor-ranged-yes e-con e-child\" data-id=\"3e6c3f23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-444b012c tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"444b012c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"color: #831419;\"><strong>\u9e79\u9165\u674f\u9b91\u83c7<br \/>\uff08\u7d20\u9e7d\u9165\u96de\uff09<\/strong><\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c073584 e-con-full e-flex tzu-responsive-elementor-ranged-yes e-con e-child\" data-id=\"6c073584\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56b6fdb7 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-image\" data-id=\"56b6fdb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2026\/04\/01204509\/placeholder.png\" class=\"attachment-full size-full wp-image-105182\" alt=\"\" srcset=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2026\/04\/01204509\/placeholder.png 1200w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2026\/04\/01204509\/placeholder-300x200.png 300w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2026\/04\/01204509\/placeholder-1024x683.png 1024w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2026\/04\/01204509\/placeholder-768x512.png 768w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2026\/04\/01204509\/placeholder-675x450.png 675w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-151f9ac0 e-flex e-con-boxed tzu-responsive-elementor-ranged-yes e-con e-parent\" data-id=\"151f9ac0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac77a22 e-con-full e-flex tzu-responsive-elementor-ranged-yes e-con e-child\" data-id=\"3ac77a22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e010d45 elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-share-buttons--color-custom elementor-hidden-mobile elementor-grid-tablet-0 elementor-share-buttons--shape-square elementor-grid-0 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-share-buttons\" data-id=\"2e010d45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_x-twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on x-twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-x-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Share on email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-377b6dca e-con-full e-flex tzu-responsive-elementor-ranged-yes e-con e-child\" data-id=\"377b6dca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cb3da6 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"1cb3da6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u6599\u7406\u6b65\u9a5f\uff1a<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5331fb1e tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"5331fb1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">1\u3001\u674f\u9b91\u83c7\u6d17\u6de8\u5f8c\uff0c\u4e00\u5b9a\u8981\u78ba\u5be6\u701d\u4e7e\u3001\u5207\u6efe\u5200<\/span><\/p><p><span style=\"font-weight: 400;\">2\u3001\u6240\u6709\u4e3b\u6599\u8207\u9183\u6599\u62cc\u52fb\uff0c\u9183\u88fd30\u5206\u9418\uff0c\u5927\u91cf\u88fd\u4f5c\u8981\u5206\u6876\uff0c\u907f\u514d\u4e0d\u5747<\/span><\/p><p><span style=\"font-weight: 400;\">3\u3001\u9183\u597d\u7684\u4e3b\u6599\u5747\u52fb\u88f9\u7c89\uff0c\u975c\u7f6e10\u5206\u9418\uff0c\u4e00\u5b9a\u8981\u7b49\u5230\u56de\u6f6e\u5f8c\u70b8\u8d77\u4f86\u624d\u4e0d\u6389\u7c89<\/span><\/p><p><span style=\"font-weight: 400;\">4\u3001\u5148\u6cb9\u70b8\u4e5d\u5c64\u5854\u4e4b\u5916\u7684\u4e3b\u6599\u3002\u5206\u5169\u6bb5\uff0c160\u00b0C\u70b8\u719f\u5b9a\u578b\u3001180\u00b0C\u56de\u70b8\u9165\u8106<\/span><\/p><p><span style=\"font-weight: 400;\">5\u3001\u8d77\u934b\uff0c\u701d\u4e7e\u6cb9<\/span><\/p><p><span style=\"font-weight: 400;\">6\u3001\u518d\u70b8\u9999\u4e5d\u5c64\u5854<\/span><\/p><p><span style=\"font-weight: 400;\">7\u3001\u5c07\u6912\u9e7d\u7c89\u62cc\u5165\u70b8\u597d\u7684\u674f\u9b91\u83c7\u3001\u4e5d\u5c64\u5854\u4e2d\u5373\u53ef<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a974d68 e-con-full e-flex tzu-responsive-elementor-ranged-yes e-con e-child\" data-id=\"3a974d68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fc7d81d tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"7fc7d81d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><span style=\"color: #de7c43;\"><strong>\u4e3b\u6599\uff5c\u4e94\u4eba\u4efd<\/strong><\/span><\/h5><p>\u674f\u9b91\u83c7400\u514b<br \/>\u751f\u8c46\u5305200\u514b<br \/>\u56db\u5b63\u8c46168\u514b<br \/>\u4e5d\u5c64\u585468\u514b<\/p><h5><span style=\"color: #de7c43;\"><strong>\u9183\u6599\uff1a<\/strong><\/span><\/h5><p>\u91ac\u6cb9100\u6beb\u5347<br \/>\u9e7d10\u514b<br \/>\u767d\u80e1\u6912\u7c8913\u514b<br \/>\u4e94\u9999\u7c897\u514b<br \/>\u7cd633\u514b<br \/>\u8591\u672b50\u514b<\/p><h5><span style=\"color: #de7c43;\"><strong>\u7c89\u6f3f\uff1a<\/strong><\/span><\/h5><p>\u5730\u74dc\u7c89267\u514b<br \/>\u592a\u767d\u7c8968\u514b\uff08\u7dad\u63014\uff1a1\uff09<\/p><h5><span style=\"color: #de7c43;\"><strong>\u8abf\u5473\u7c89\uff1a<\/strong><\/span><\/h5><p>\u6912\u9e7d\u7c8925\u514b<br 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