{"id":47426,"date":"2023-05-20T08:00:37","date_gmt":"2023-05-20T15:00:37","guid":{"rendered":"https:\/\/journal.tzuchi.us\/?p=47426"},"modified":"2023-05-25T08:01:55","modified_gmt":"2023-05-25T15:01:55","slug":"247-recipes","status":"publish","type":"post","link":"https:\/\/journal.tzuchi.us\/zh\/article\/247\/247-recipes\/","title":{"rendered":"\u852c\u98df\u7684\u8f15\u98df\u7f8e\u5473"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"47426\" class=\"elementor elementor-47426\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25557f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"25557f7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b6a9726 tzu-responsive-elementor-ranged-yes\" data-id=\"b6a9726\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f18106c tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"f18106c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/journal.tzuchi.us\/zh\/article\/category\/recipe\/\" rel=\"tag\">\u5e78\u798f\u5eda\u623f<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ff6aef tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"3ff6aef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u852c\u98df\u7684\u8f15\u98df\u7f8e\u5473<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-739da17 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-spacer\" data-id=\"739da17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e38e2c tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"2e38e2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u98df\u8b5c\u63d0\u4f9b\uff0f<\/span><span style=\"font-weight: 400;\">\u5433\u60e0\u771f ; \u00a0 <\/span><span style=\"font-weight: 400;\">\u651d\u5f71\uff0f\u6797\u5efa\u5fd7; \u00a0 <\/span><span style=\"font-weight: 400;\">\u7de8\u8f2f\uff0f\u674e\u6210\u6797<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85288db tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"85288db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"\/zh\/issue-247\/\">247\u671f | 2023\u5e745-6\u6708<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c3a7026 elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"c3a7026\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-266d09e elementor-hidden-mobile tzu-responsive-elementor-ranged-yes\" data-id=\"266d09e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9f31715 tzu-responsive-elementor-ranged-yes\" data-id=\"9f31715\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ca87688 elementor-section-full_width elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"ca87688\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b9e6afd tzu-responsive-elementor-ranged-yes\" data-id=\"b9e6afd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-75f4867 tzu-responsive-elementor-ranged-yes\" data-id=\"75f4867\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1734e88 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"1734e88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u852c\u98df\u8001\u5e2b\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a7557c8 tzu-responsive-elementor-ranged-yes\" data-id=\"a7557c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-63356ee elementor-section-full_width elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"63356ee\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-05cdaed tzu-responsive-elementor-ranged-yes\" data-id=\"05cdaed\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15cb42e tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-image\" data-id=\"15cb42e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"544\" height=\"790\" src=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2023\/05\/17152348\/Journal-Kitchen-Chief-Nikis-Table.jpg\" class=\"attachment-large size-large wp-image-47439\" alt=\"\" srcset=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2023\/05\/17152348\/Journal-Kitchen-Chief-Nikis-Table.jpg 544w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2023\/05\/17152348\/Journal-Kitchen-Chief-Nikis-Table-207x300.jpg 207w\" sizes=\"(max-width: 544px) 100vw, 544px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6adcc6f tzu-responsive-elementor-ranged-yes\" data-id=\"6adcc6f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2b93bf tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"a2b93bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u852c\u98df\u8001\u5e2b\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-326ed0d tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"326ed0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u6148\u6fdf\u9577\u5cf6\u652f\u6703\u8ca0\u8cac\u4eba\u5433\u60e0\u771f<\/span><\/p><p><span style=\"font-weight: 400;\">\u64c5\u9577\u7d20\u98df\u70f9\u8abf\uff0c\u591a\u6b21\u64d4\u4efb\u6148\u6fdf\u7d10\u7d04\u5206\u6703\u300c\u5fc3\u7d20\u98df\u5100\u73ed\u300d\u8b1b\u5e2b\u3002<a href=\"https:\/\/www.youtube.com\/channel\/UCTUAEl-VY8uIQw8VnO1lkOw\" target=\"_blank\" rel=\"noopener\">Youtube\u8996\u983b\u5e73\u53f0Niki&#8217;s Table\u983b\u9053<\/a>\u7684\u7d20\u98df\u70f9\u98ea\u4e3b\u6301\u4eba\u3002<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-510b44a tzu-responsive-elementor-ranged-yes\" data-id=\"510b44a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e717d70 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"e717d70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u7c21\u55ae\u7f8e\u5473\u3001\u5065\u5eb7\u3001\u6e05\u6de1\u548c\u4f4e\u71b1\u91cf\u662f\u6642\u4e0b\u8a31\u591a\u4eba\u8ffd\u6c42\u7684\u98f2\u98df\u65b9\u5f0f\uff0c\u5982\u679c\u518d\u9032\u4e00\u6b65\u9078\u64c7\u852c\u98df\uff0c\u4e00\u65e5\u4e09\u9910\u90fd\u662f\u5929\u7136\u7684\u98df\u6750\uff0c\u5168\u7a40\u96dc\u7ce7\u6bd4\u7cbe\u7dfb\u7684\u7c73\u9eb5\u66f4\u5bcc\u542b\u7dad\u751f\u7d20\u548c\u7e96\u7dad\uff1b\u4e94\u984f\u516d\u8272\u3001\u5404\u7a2e\u5404\u6a23\u7684\u852c\u83dc\u8207\u6c34\u679c\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u7372\u5f97\u5929\u7136\u6297\u6c27\u5316\u7269\uff0c\u63d0\u9ad8\u8eab\u9ad4\u514d\u75ab\u529b\uff0c\u9019\u7a2e\u852c\u98df\u8207\u8f15\u98df\u7684\u5b8c\u7f8e\u7d44\u5408\uff0c\u4e0d\u50c5\u7b26\u5408\u4f4e\u7cd6\u3001\u4f4e\u8102\u3001\u4f4e\u9e7d\u3001\u9ad8\u9223\u3001\u9ad8\u7e96\u7dad\u7684\u71df\u990a\u651d\u53d6\uff0c\u4e5f\u6709\u52a9\u65bc\u7dad\u6301\u7406\u60f3\u7684\u9ad4\u91cd\u3002<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-03d9690 tzu-responsive-elementor-ranged-yes\" data-id=\"03d9690\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df2737f elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"df2737f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c890101 tzu-responsive-elementor-ranged-yes\" data-id=\"c890101\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d32a43 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"0d32a43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u3010\u9ed1\u829d\u9ebb\u82b1\u751f\u9905\u3011<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e8d015 elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"4e8d015\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9457f8b tzu-responsive-elementor-ranged-yes\" data-id=\"9457f8b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc13b39 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-image\" data-id=\"dc13b39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1280\" height=\"889\" src=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2023\/05\/23132055\/TzuChiUSA-247-recipe-1.jpg\" class=\"attachment-full size-full wp-image-48438\" alt=\"\" srcset=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2023\/05\/23132055\/TzuChiUSA-247-recipe-1.jpg 1280w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2023\/05\/23132055\/TzuChiUSA-247-recipe-1-300x208.jpg 300w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2023\/05\/23132055\/TzuChiUSA-247-recipe-1-1024x711.jpg 1024w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2023\/05\/23132055\/TzuChiUSA-247-recipe-1-768x533.jpg 768w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2023\/05\/23132055\/TzuChiUSA-247-recipe-1-675x469.jpg 675w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-916cde9 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"916cde9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e795065 elementor-hidden-mobile elementor-hidden-tablet tzu-responsive-elementor-ranged-yes\" data-id=\"e795065\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23cf22a elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-share-buttons--color-custom elementor-hidden-mobile elementor-grid-tablet-0 elementor-share-buttons--shape-square elementor-grid-0 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-share-buttons\" data-id=\"23cf22a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Share on email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-83bf1c8 tzu-responsive-elementor-ranged-yes\" data-id=\"83bf1c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-546a04c elementor-hidden-tablet tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-spacer\" data-id=\"546a04c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e905afd tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"e905afd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u6599\u7406\u6b65\u9a5f\uff1a<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5381186 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"5381186\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">1\u3001\u5148\u628a\u82b1\u751f\u5207\u6210\u5c0f\u788e\u7c92\u5f8c\u52a0\u5165\u9ed1\u829d\u9ebb\u62cc\u52fb\u5f8c\uff0c\u518d\u52a0\u5165\u86cb\u6e05\u548c\u6953\u7cd6\u652a\u62cc\u5099\u7528<\/span><\/p><p><span style=\"font-weight: 400;\">2\u3001\u9810\u71b1\u70e4\u7bb1\u81f3\u651d\u6c0f120\u5ea6\uff0c\u76f8\u7b49\u65bc\u83ef\u6c0f250\u5ea6\u5099\u7528<\/span><\/p><p><span style=\"font-weight: 400;\">3\u3001\u53ef\u7528\u714e\u86cb\u7684\u5713\u578b\u5de5\u5177\u505a\u6210\u8584\u7247\u7684\u5713\u578b\u5f62\u72c0\u5f8c\uff0c\u653e\u4e0a\u70e4\u76e4\u9001\u9032\u70e4\u7bb1\u7d0430\u81f340\u5206\u9418\uff0c\u770b\u500b\u4eba\u70e4\u7bb1\u7684\u5f37\u5ea6\u70ba\u4e3b\uff08 \u53ea\u8981\u70e4\u4e7e\u6c34\u4efd\u5c31\u53ef\uff09<\/span><\/p><p><span style=\"font-weight: 400;\">4\u3001\u53d6\u51fa\u70e4\u597d\u7684\u9905\u653e\u6dbc\u5f8c\u6703\u6709\u5f88\u9165\u8106\u7684\u53e3\u611f\uff0c\u5c31\u53ef\u54c1\u5690\u4e86<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dadf320 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"dadf320\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u70f9\u98ea\u5c0f\u79d8\u8a23\uff1a<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0241aa0 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"0241aa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u70e4\u597d\u7684\u9905\u53ef\u5403\u539f\u5473\u6216\u662f\u52a0\u82b1\u751f\u91ac\u8b8a\u6210\u82b1\u751f\u593e\u5fc3\u9905\uff0c\u6703\u6709\u5f88\u4e0d\u4e00\u6a23\u7684\u53e3\u611f\u3002<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-40efa1b tzu-responsive-elementor-ranged-yes\" data-id=\"40efa1b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42109b7 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"42109b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><span style=\"color: #de7c43;\"><strong>\u6750\u6599\uff1a<\/strong><\/span><\/h5><p><span style=\"font-weight: 400;\">\u6709\u6a5f\u719f\u9ed1\u829d\u9ebb150\u514b<br \/><\/span><span style=\"font-weight: 400;\">\u719f\u82b1\u751f20\u514b<br \/><\/span><span style=\"font-weight: 400;\">\u86cb\u6e05 2\u500b<\/span><\/p><h5><span style=\"color: #de7c43;\"><strong>\u8abf\u5473\u6599\uff1a<\/strong><\/span><\/h5><p><span style=\"font-weight: 400;\">\u6953\u7cd630\u514b \uff08 \u751c\u5ea6\u53ef\u4f9d\u500b\u4eba\u53e3\u5473\u505a\u8abf\u6574 \uff09\u00a0<br \/><\/span><span style=\"font-weight: 400;\">\u9846\u7c92\u82b1\u751f\u91ac\u9069\u91cf<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-83a2a2f elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"83a2a2f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0455243 tzu-responsive-elementor-ranged-yes\" data-id=\"0455243\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3acc0d7 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"3acc0d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u3010\u9df9\u5634\u8c46\u6c99\u62c9\u3011<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6b62e7 elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"f6b62e7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a9a3954 tzu-responsive-elementor-ranged-yes\" data-id=\"a9a3954\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1b5986 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-image\" data-id=\"d1b5986\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1280\" height=\"889\" src=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2023\/05\/23132604\/TzuChiUSA-247-recipe-2.jpg\" class=\"attachment-full size-full wp-image-48442\" alt=\"\" srcset=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2023\/05\/23132604\/TzuChiUSA-247-recipe-2.jpg 1280w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2023\/05\/23132604\/TzuChiUSA-247-recipe-2-300x208.jpg 300w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2023\/05\/23132604\/TzuChiUSA-247-recipe-2-1024x711.jpg 1024w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2023\/05\/23132604\/TzuChiUSA-247-recipe-2-768x533.jpg 768w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2023\/05\/23132604\/TzuChiUSA-247-recipe-2-675x469.jpg 675w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f1d709 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"9f1d709\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cfef727 elementor-hidden-mobile elementor-hidden-tablet tzu-responsive-elementor-ranged-yes\" data-id=\"cfef727\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0297bea elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-share-buttons--color-custom elementor-hidden-mobile elementor-share-buttons--shape-square elementor-grid-0 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-share-buttons\" data-id=\"0297bea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Share on email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b2c94af tzu-responsive-elementor-ranged-yes\" data-id=\"b2c94af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f38d53 elementor-hidden-tablet tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-spacer\" data-id=\"2f38d53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45abc30 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"45abc30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u6599\u7406\u6b65\u9a5f\uff1a<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a52c912 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"a52c912\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">1\u3001\u9996\u5148\u628a\u5c0f\u9ec3\u74dc\u3001\u5f69\u6912\u3001\u5c0f\u8543\u8304\u3001\u9ed1\u6a44\u6b16\u3001\u7d2b\u6d0b\u8525\u3001\u9999\u83dc\u5207\u9069\u53e3\u7684\u5927\u5c0f\u5099\u7528<\/span><\/p><p><span style=\"font-weight: 400;\">2\u3001\u6309\u4e0a\u8ff0\u6b21\u5e8f\uff0c\u628a\u6240\u6709\u98df\u6750\u653e\u5165\u6c99\u62c9\u7684\u5bb9\u5668\u4e2d\uff0c\u518d\u628a\u8abf\u597d\u7684\u91ac\u6c41\u52a0\u5165\u62cc\u52fb\uff0c\u5373\u53ef\u958b\u59cb\u4eab\u53d7\u9019\u9053\u5403\u4e0d\u80d6\u7684\u7f8e\u5473\u6c99\u62c9<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4303c14 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"4303c14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u70f9\u98ea\u5c0f\u79d8\u8a23\uff1a<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cc20f7 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"5cc20f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u9df9\u5634\u8c46\u53ef\u8cb7\u66ec\u4e7e\u7684\u8c46\u4ec1\uff0c\u6d17\u6de8\u5f8c\u7528\u51b7\u6c34\u6d78\u6ce1\u516b\u5c0f\u6642\uff0c\u518d\u7528\u58d3\u529b\u934b\u716e\u8edf\u5099\u7528\uff0c\u6216\u662f\u8cb7\u73fe\u6210\u7684\u7f50\u982d\u4f7f\u7528\u3002<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a61bc7 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-spacer\" data-id=\"0a61bc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-21233e7 tzu-responsive-elementor-ranged-yes\" data-id=\"21233e7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea45f6e tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"ea45f6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><span style=\"color: #de7c43;\"><strong>\u6750\u6599\uff1a<\/strong><\/span><\/h5><p><span style=\"font-weight: 400;\">\u9df9\u5634\u8c46\uff08chickpeas\uff092\u676f<br \/><\/span><span style=\"font-weight: 400;\">\u5c0f\u9ec3\u74dc2\u689d<br \/><\/span><span style=\"font-weight: 400;\">\u5f69\u69123\u5c0f\u689d<br \/><\/span><span style=\"font-weight: 400;\">\u8056\u5973\u8543\u83041\u676f<br \/><\/span><span style=\"font-weight: 400;\">\u9ed1\u6a44\u6b16\u534a\u676f<br \/><\/span><span style=\"font-weight: 400;\">\u7d2b\u6d0b\u8525\u534a\u9846<br \/><\/span><span style=\"font-weight: 400;\">\u9999\u83dc\u9069\u91cf<br \/><\/span><span style=\"font-weight: 400;\">\u83f2\u9054\u8d77\u53f8\uff08feta cheese\uff091\/2\u676f<\/span><\/p><h5><span style=\"color: #de7c43;\"><strong>\u8abf\u5473\u6599\uff1a<\/strong><\/span><\/h5><p><span style=\"font-weight: 400;\">\u51b7\u58d3\u6a44\u6a44\u6cb92\u6e6f\u5319<br \/><\/span><span style=\"font-weight: 400;\">\u8702\u871c1\u6e6f\u5319<br \/><\/span><span style=\"font-weight: 400;\">\u9e7d1\u5c0f\u5319<br \/><\/span><span style=\"font-weight: 400;\">\u9ed1\u80e1\u69121\u5c0f\u5319<br \/><\/span><span style=\"font-weight: 400;\">\u6ab8\u6aac\u6c412\u6e6f\u5319<br \/><\/span><span style=\"font-weight: 400;\">\u5927\u849c\u6ce52\u74e3<br \/><\/span><span style=\"font-weight: 400;\">\u5c07\u4ee5\u4e0a\u6240\u6709\u8abf\u5473\u6599\u653e\u5165\u7897\u4e2d\u62cc\u52fb\u5099\u7528<\/span><span style=\"font-weight: 400;\">\uff08\u849c\u6ce5\u53ef\u4f9d\u500b\u4eba\u53e3\u5473\u9078\u64c7\u52a0\u5165\uff09<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20ff156 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-spacer\" data-id=\"20ff156\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a8c84b elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"6a8c84b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0d2172b elementor-hidden-mobile elementor-hidden-tablet tzu-responsive-elementor-ranged-yes\" data-id=\"0d2172b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9cc4860 tzu-responsive-elementor-ranged-yes\" data-id=\"9cc4860\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-390d304 elementor-post-navigation-borders-yes tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-post-navigation\" data-id=\"390d304\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Post Navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/journal.tzuchi.us\/zh\/article\/247\/247-very-veggie-movement-story\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><i aria-hidden=\"true\" class=\"fas fa-angle-left\"><\/i><span class=\"elementor-screen-only\">Prev<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">\u4e0a\u4e00\u7bc7<\/span><span class=\"post-navigation__prev--title\">\u76e4\u4e2d\u7d20\u8207\u8477\u3000\u5343\u91cc\u5916\u7684\u548c\u5e73\u8207\u885d\u7a81<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/journal.tzuchi.us\/zh\/article\/247\/247-usa-updates\/\" rel=\"next\"><span 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elementor-element-99a8278 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-spacer\" data-id=\"99a8278\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u7c21\u55ae\u7f8e\u5473\u3001\u5065\u5eb7\u3001\u6e05\u6de1\u548c\u4f4e\u71b1\u91cf\u662f\u6642\u4e0b\u8a31\u591a\u4eba\u8ffd\u6c42\u7684\u98f2\u98df\u65b9\u5f0f\uff0c\u5982\u679c\u518d\u9032\u4e00\u6b65\u9078\u64c7\u852c\u98df\uff0c\u4e00\u65e5\u4e09\u9910\u90fd\u662f\u5929\u7136\u7684\u98df\u6750\uff0c\u5168\u7a40\u96dc\u7ce7\u6bd4\u7cbe\u7dfb\u7684\u7c73\u9eb5\u66f4\u5bcc\u542b\u7dad\u751f\u7d20\u548c\u7e96\u7dad\uff1b\u4e94\u984f\u516d\u8272\u3001\u5404\u7a2e\u5404\u6a23\u7684\u852c\u83dc\u8207\u6c34\u679c\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u7372\u5f97\u5929\u7136\u6297\u6c27\u5316\u7269\uff0c\u63d0\u9ad8\u8eab\u9ad4\u514d\u75ab\u529b\uff0c\u9019\u7a2e\u852c\u98df\u8207\u8f15\u98df\u7684\u5b8c\u7f8e\u7d44\u5408\uff0c\u4e0d\u50c5\u7b26\u5408\u4f4e\u7cd6\u3001\u4f4e\u8102\u3001\u4f4e\u9e7d\u3001\u9ad8\u9223\u3001\u9ad8\u7e96\u7dad\u7684\u71df\u990a\u651d\u53d6\uff0c\u4e5f\u6709\u52a9\u65bc\u7dad\u6301\u7406\u60f3\u7684\u9ad4\u91cd\u3002<\/p>\n","protected":false},"author":205,"featured_media":47443,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[53],"tags":[],"class_list":["post-47426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tzu-chi-journal-issue-number-209"],"yoast_head":"<!-- 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