{"id":7900,"date":"2022-01-06T07:26:28","date_gmt":"2022-01-06T15:26:28","guid":{"rendered":"https:\/\/journal.tzuchi.us\/?p=7900"},"modified":"2023-07-20T12:49:40","modified_gmt":"2023-07-20T19:49:40","slug":"238-recipes","status":"publish","type":"post","link":"https:\/\/journal.tzuchi.us\/zh\/article\/238\/238-recipes\/","title":{"rendered":"\u79cb\u51ac\u4f4e\u5361\u98f2\u98df\u3000\u4eab\u7f8e\u5473\u4e0d\u9577\u8198"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7900\" class=\"elementor elementor-7900\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20c75e93 elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"20c75e93\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-330cb773 tzu-responsive-elementor-ranged-yes\" data-id=\"330cb773\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d7b217 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"9d7b217\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/journal.tzuchi.us\/zh\/article\/category\/recipe\/\" rel=\"tag\">\u5e78\u798f\u5eda\u623f<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e6580ef tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"7e6580ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u79cb\u51ac\u4f4e\u5361\u98f2\u98df\u3000\u4eab\u7f8e\u5473\u4e0d\u9577\u8198<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10c902e2 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"10c902e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">\u98df\u8b5c\u63d0\u4f9b\uff0f\u5433\u60e0\u771f<span style=\"font-size: 17.7px\">\u3000<\/span><span>\u00a0<\/span><\/span><span style=\"font-weight: 400\">\u7de8\u8f2f\uff0f\u9322\u7f8e\u81fb<span style=\"font-size: 17.7px\">\u3000<\/span><span>\u00a0<\/span><\/span><span style=\"font-weight: 400\">\u651d\u5f71\uff0f\u6797\u5efa\u5fd7<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ab80f5d tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"1ab80f5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"\/zh\/issue-238\/\">238\u671f | 2021\u5e7411-12\u6708<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-86a70b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"86a70b4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-544b749 tzu-responsive-elementor-ranged-yes\" data-id=\"544b749\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5cb40b elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-share-buttons--color-custom elementor-hidden-mobile elementor-share-buttons--shape-square elementor-grid-0 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-share-buttons\" data-id=\"b5cb40b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_offset&quot;:&quot;80&quot;,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Share on email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c9d4300 tzu-responsive-elementor-ranged-yes\" data-id=\"c9d4300\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e2579f tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"5e2579f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center\"><span style=\"font-weight: 400\">\u79cb\u51ac\u5b63\u7bc0\u6709\u8a31\u591a\u5718\u5713\u6d3e\u5c0d\u7684\u6a5f\u6703\uff0c\u4e5f\u662f\u66f4\u5bb9\u6613\u56e4\u7a4d\u71b1\u91cf\u7684\u5b63\u7bc0\u3002\u672c\u671f\u63a8\u85a6\u9069\u5b9c\u51ac\u5b63\u98df\u7528\uff0c\u5169\u9053\u4f4e\u71b1\u91cf\u9ad8\u71df\u990a\u50f9\u503c\u7684\u83dc\u991a\u3002<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fcb6b20 elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"fcb6b20\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-42007fc tzu-responsive-elementor-ranged-yes\" data-id=\"42007fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f02b989 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-image\" data-id=\"f02b989\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2022\/07\/07230405\/TzuchiUSAJournal-ZH-Recipes-%E5%90%B3%E6%83%A0%E7%9C%9F.png\" class=\"attachment-large size-large wp-image-33249\" alt=\"\" srcset=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2022\/07\/07230405\/TzuchiUSAJournal-ZH-Recipes-%E5%90%B3%E6%83%A0%E7%9C%9F.png 350w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2022\/07\/07230405\/TzuchiUSAJournal-ZH-Recipes-%E5%90%B3%E6%83%A0%E7%9C%9F-300x300.png 300w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2022\/07\/07230405\/TzuchiUSAJournal-ZH-Recipes-%E5%90%B3%E6%83%A0%E7%9C%9F-150x150.png 150w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1229bf4 tzu-responsive-elementor-ranged-yes\" data-id=\"1229bf4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fced5c3 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"fced5c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u8b1b\u5e2b\u4ecb\u7d39<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0607c5 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"c0607c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u6148\u6fdf\u9577\u5cf6\u652f\u6703\u8ca0\u8cac\u4eba\u5433\u60e0\u771f<\/p><p>\u64c5\u9577\u7d20\u98df\u70f9\u8abf\uff0c\u591a\u6b21\u64d4\u4efb\u6148\u6fdf\u7d10\u7d04\u5206\u6703\u300c\u5fc3\u7d20\u98df\u5100\u73ed\u300d\u8b1b\u5e2b\u3002<br \/><a href=\"https:\/\/www.youtube.com\/channel\/UCTUAEl-VY8uIQw8VnO1lkOw\" target=\"_blank\" rel=\"noopener\">Youtube\u8996\u983b\u5e73\u53f0Niki&#8217;s Table\u983b\u9053\u7684\u7d20\u98df\u70f9\u98ea\u4e3b\u6301\u4eba<\/a>\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d875516 elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"d875516\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-390e848 elementor-hidden-phone tzu-responsive-elementor-ranged-yes\" data-id=\"390e848\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-308b2b8 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-spacer\" data-id=\"308b2b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8b30543 tzu-responsive-elementor-ranged-yes\" data-id=\"8b30543\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1154095 elementor-section-full_width elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"1154095\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-db0c636 tzu-responsive-elementor-ranged-yes\" data-id=\"db0c636\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-315a7ff tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-image\" data-id=\"315a7ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1400\" height=\"790\" src=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2021\/12\/17112311\/TzuchiISA-Journal-238-recipes-1.jpg\" class=\"attachment-full size-full wp-image-7906\" alt=\"\" srcset=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2021\/12\/17112311\/TzuchiISA-Journal-238-recipes-1.jpg 1400w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2021\/12\/17112311\/TzuchiISA-Journal-238-recipes-1-300x169.jpg 300w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2021\/12\/17112311\/TzuchiISA-Journal-238-recipes-1-1024x578.jpg 1024w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2021\/12\/17112311\/TzuchiISA-Journal-238-recipes-1-768x433.jpg 768w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2021\/12\/17112311\/TzuchiISA-Journal-238-recipes-1-1350x762.jpg 1350w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2021\/12\/17112311\/TzuchiISA-Journal-238-recipes-1-675x380.jpg 675w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8443a10 elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"8443a10\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc59680 tzu-responsive-elementor-ranged-yes\" data-id=\"fc59680\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-381b9a8 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"381b9a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u91ac\u70e4\u82b1\u6930<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6118fd4 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"6118fd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">\u82b1\u6930\u83dc\u7522\u671f\u5728\u516b\u6708\u81f3\u9694\u5e74\u4e09\u6708\uff0c\u56e0\u82b1\u6930\u83dc\u5728\u51ac\u5b63\u53e3\u611f\u66f4\u9999\u751c\uff0c\u51ac\u5929\u4e5f\u662f\u5403\u82b1\u6930\u83dc\u6700\u4f73\u7684\u5b63\u7bc0\u3002\u542b\u6c34\u91cf\u9ad8\u905490%\u7684\u767d\u82b1\u83dc\uff0c\u662f\u8fd1\u5e74\u71b1\u9580\u7684\u6e1b\u80a5\u98df\u6750\uff0c\u66f4\u5177\u6709\u964d\u58d3\u3001\u964d\u8840\u7cd6\u7b49\u98df\u7642\u6548\u679c\u3002<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6382427 elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"6382427\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3500886 tzu-responsive-elementor-ranged-yes\" data-id=\"3500886\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a195af tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"2a195af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u6750\u6599<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0c1bff tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"e0c1bff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">\u767d\u83dc\u82b1\u4e00\u9846<br \/>\u9ed1\u6728\u8033\u4e00\u6735<br \/>\u4e7e\u9999\u83c73\u6735<br \/>\u7d05\u863f\u8514\u4e00\u5c0f\u6bb5<br \/>\u65b0\u9bae\u7389\u7c73\u7b4d5\u652f<br \/>\u7d05\u8525\u982d3\u9846<br \/>\u863f\u52d2\u8449\u5c11\u8a31<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2d3ba5 elementor-hidden-mobile tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-spacer\" data-id=\"e2d3ba5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c840cb tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"5c840cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u8abf\u5473\u6599<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b06dee1 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"b06dee1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">\u5976\u6cb92\u8336\u5319<br \/>\u6a44\u6b16\u6cb91\u8336\u5319<br \/>\u6d77\u9e7d\u5c11\u8a31<br \/>\u9ed1\u80e1\u6912\u5c11\u8a31<br \/>\u7d20\u8814\u6cb91\u8336\u5319\uff0c<br \/>\u7cd6\u5c11\u8a31<br \/>\u9999\u6cb9\u5c11\u8a31<br \/>\u767d\u80e1\u6912\u7c89\u5c11\u8a31<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b79a98b tzu-responsive-elementor-ranged-yes\" data-id=\"b79a98b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a45b2d tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"6a45b2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u505a\u6cd5<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3b43ec tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"d3b43ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><span style=\"font-size: 18.88px\">\u5148\u628a\u6574\u9846\u7684\u767d\u83dc\u82b1\u6d17\u6de8\u64e6\u4e7e\u5f8c\uff0c\u5148\u6dcb\u4e0a\u6a44\u6b16\u6cb9\uff0c\u518d\u6492\u4e0a\u5c11\u8a31\u6d77\u9e7d\u548c\u9ed1\u80e1\u6912\uff0c\u653e\u5165400\u5ea6\u9810\u71b1\u597d\u7684\u70e4\u7bb1\u3002\u767d\u82b1\u83dc\u7b2c\u4e00\u6b21\u70e420\u5206\u9418\u5f8c\u53d6\u51fa\uff0c\u5747\u52fb\u5857\u4e0a\u5976\u6cb9\u548c\u5207\u6210\u7d30\u672b\u7684\u863f\u52d2\u8449\u5f8c\uff0c\u518d\u6b21\u653e\u5165\u70e4\u7bb1\uff0c\u4ee5400\u5ea6\u518d\u70e48\u81f310\u5206\u9418\uff0c\u5373\u53ef\u7b49\u5019\u5099\u7528\u3002<\/span><\/li><li><span style=\"font-size: 18.88px\"><span style=\"font-weight: 400\">\u8d77\u6cb9\u934b\u5148\u628a\u7d05\u8525\u982d\u7092\u9999\uff0c\u518d\u52a0\u5165\u4e7e\u9999\u83c7\u7d72\u7092\u9999\uff0c\u4e4b\u5f8c\u518d\u653e\u5165\u9ed1\u6728\u8033\uff0c\u7d05\u863f\u8514\uff0c\u65b0\u9bae\u7389\u7c73\u7b4d\u5f8c\uff0c\u4f9d\u5e8f\u52a0\u5165\u7d20\u8814\u6cb9\u3001\u5c11\u8a31\u7cd6\u3001\u767d\u80e1\u6912\u7c89\uff0c\u5f85\u914d\u6599\u5168\u90e8\u7092\u9999\u62cc\u52fb\u5f8c\uff0c\u52a0\u5165\u5c11\u8a31\u9999\u6cb9\u5373\u53ef\u3002<\/span><\/span><\/li><li><span style=\"font-size: 18.88px\">\u5f9e\u70e4\u7bb1\u4e2d\u53d6\u51fa\u767d\u83dc\u82b1\uff0c\u518d\u6492\u4e0a\u6b65\u9a5f2\u7092\u597d\u7684\u914d\u6599\uff0c\u5373\u53ef\u4e0a\u684c\u54c1\u5690\u3002<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42dc62e tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-spacer\" data-id=\"42dc62e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69abdce tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"69abdce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u611b\u7684\u5c0f\u53ee\u5680\uff1a\u00a0<\/strong><\/p><p><span style=\"color: #800000\">\u7d93\u904e\u5169\u6b21\u70d8\u70e4\u597d\u7684\u767d\u82b1\u83dc\uff0c\u5728\u6e96\u5099\u7092\u88fd\u914d\u6599\u6642\uff0c\u4ecd\u5148\u7559\u5728\u70e4\u7bb1\u5167\u4e0d\u53d6\u51fa\uff0c\u907f\u514d\u5728\u5ba4\u5167\u8f03\u51b7\u7684\u74b0\u5883\u4e2d\u653e\u6dbc\u5f71\u97ff\u53e3\u5473\u3002<\/span><\/p><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a514db tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-spacer\" data-id=\"5a514db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39258ea elementor-section-full_width elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"39258ea\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79091df tzu-responsive-elementor-ranged-yes\" data-id=\"79091df\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0d8d1e tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-image\" data-id=\"b0d8d1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1400\" height=\"790\" src=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2021\/12\/17112338\/TzuchiISA-Journal-238-recipes-2.jpg\" class=\"attachment-full size-full wp-image-7910\" alt=\"\" srcset=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2021\/12\/17112338\/TzuchiISA-Journal-238-recipes-2.jpg 1400w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2021\/12\/17112338\/TzuchiISA-Journal-238-recipes-2-300x169.jpg 300w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2021\/12\/17112338\/TzuchiISA-Journal-238-recipes-2-1024x578.jpg 1024w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2021\/12\/17112338\/TzuchiISA-Journal-238-recipes-2-768x433.jpg 768w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2021\/12\/17112338\/TzuchiISA-Journal-238-recipes-2-1350x762.jpg 1350w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/8\/2021\/12\/17112338\/TzuchiISA-Journal-238-recipes-2-675x380.jpg 675w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53cf4fc elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"53cf4fc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-be8083d tzu-responsive-elementor-ranged-yes\" data-id=\"be8083d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d00272 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"7d00272\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u7d72\u7d72\u5165\u6263<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccc03c1 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"ccc03c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">\u6d77\u5e36\u662f\u7522\u81ea\u5927\u6d77\u7684\u300c\u8d85\u7d1a\u98df\u7269\u300d\u4e4b\u4e00\u3002\u5bcc\u542b\u9ad8\u9223\u3001\u9ad8\u86cb\u767d\u8cea\u3001\u9ad8\u81b3\u98df\u7e96\u7dad\u53ca\u591a\u91a3\u9ad4\uff0c\u53ef\u5e6b\u52a9\u6e05\u7406\u8178\u9053\u3001\u6539\u5584\u4fbf\u7955\u3001\u7626\u8eab\u6e1b\u80a5\u3001\u8abf\u7bc0\u514d\u75ab\u529b\u3001\u9810\u9632\u9aa8\u8cea\u758f\u9b06\u7b49\u98df\u7642\u6548\u679c\u3002<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-65d59ba elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"65d59ba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9bd9286 tzu-responsive-elementor-ranged-yes\" data-id=\"9bd9286\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-284ed1a tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"284ed1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u6750\u6599<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b67bfe0 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"b67bfe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">\u4e7e\u6d77\u5e362\u689d<br \/>\u8c46\u5e721\u5305<br \/>\u7c89\u7d721\u628a<br \/>\u8c46\u82bd1\/2\u5305<br \/>\u9999\u83dc1\u5c0f\u628a<br \/>\u5927\u849c3\u74e3<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99a7b80 elementor-hidden-mobile tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-spacer\" data-id=\"99a7b80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90d8137 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"90d8137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u8abf\u5473\u6599<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84904d1 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"84904d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">\u9ed1\u8c46\u852d\u6cb9\u818f2\u5927\u5319<br \/>\u9ed1\u918b1\u5927\u5319<br \/>\u767d\u80e1\u6912\u9e7d\u9069\u91cf<br \/>\u9999\u6cb91\u5927\u5319<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cf66a5b tzu-responsive-elementor-ranged-yes\" data-id=\"cf66a5b\" data-element_type=\"column\" 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